The Imposter Cure: Escape the mind-trap of imposter syndrome. Jessamy Hibberd

The Imposter Cure: Escape the mind-trap of imposter syndrome


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ISBN: 9781783253067 | 288 pages | 8 Mb

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  • The Imposter Cure: Escape the mind-trap of imposter syndrome
  • Jessamy Hibberd
  • Page: 288
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781783253067
  • Publisher: Octopus Books
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A solution-based self-help book that explores the psychological impact of imposter syndrome. Imposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are terrified their shortcomings will eventually be exposed, making it impossible to enjoy their accomplishments. You've Got This explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand theproblem and overcome it, so they think differently, gain self belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-read for anyone who has struggled with their achievements.

The Imposter Cure: How to stop feeling like a fraud and escape the
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Imposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are terrified their shortcomings will eventually be exposed, making it impossible to enjoy their accomplishments. The Imposter Cure : How to stop feeling like a - Telegraph Books
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The novel opens as she is about to take a drastic step to escape her . She said, “I had impostor syndrome until the day I landed in Louisiana [for the shoot]. Quotes are from my article Creative People, Trauma and Mental Health. .. the Great British Baking Show may be all you I fell deep into this trap. Feeling like an impostor? You can escape this confidence-sapping
Far from being a realistic self-assessment, the impostor syndrome mind-trap prevents people from believing in themselves, to the detriment of 



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